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What is Anxiety and How is it managed?

Anxiety has lots of meanings! The most common one is “worry” but it could also mean fear, nervousness, shyness, cautiousness or distress.

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Healthy Minds and Services Expo 2017

ACPC took part of the Healthy Minds Expo on the 3rd October where there were close to 700 people that came through on the day. Our team members spoke to a range of people regarding our services for children and adolescents.

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Ways to Develop Your Child’s Self-Esteem

Your child's self-esteem lays the groundwork for her future. What she feels about herself dictates her grit, her appetite for trying new things, and her ability to gauge her strengths and weaknesses. A child with great self

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