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Promoting Health and Wellbeing during the HSC: Quick tips for teens and parents

Year 12 can be one of the most stressful times for young people, resulting in clinical levels of anxiety and stress, and greatly impacting functioning across all domains of life. A survey of year 12 students by the UNSW School of Education showed that out of 722 students surveyed, 42% reported

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Book Recommendations from a Practising Psychologist

As clinical psychologists who specifically work with  children and adolescents, we usually work closely with parents and caregivers. Following our comprehensive assessments, and after discussions on concerning or challenging behaviours, one question we hear often from families is, “Are there

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Getting psychological support: What you need to know to get started

Someone suggested to you that your child should see a psychologist. Maybe it was your doctor or your paediatrician or the school teacher recommended it. Perhaps you feel that your child could benefit from speaking to someone.

Before committing to regular therapy, it is reasonable t

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