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recommended reads

Book Recommendations from a Practising Psychologist

As clinical psychologists who specifically work with  children and adolescents, we usually work closely with parents and caregivers. Following our comprehensive assessments, and after discussions on concerning or challenging behaviours, one question we hear often from families is, “Are there

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Procrastination

What you need to know about 'Academic Procrastination'

We have all procrastinated at some point in our lives. Whether it is scrolling through social media instead of answering that email, or watching TV instead of cleaning the house, delaying something that needs to be done is a human behaviour that most individuals can relate to. This includes

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Understanding the Middle Child Complex

The Middle Child Complex: What is it All About?

In the peaks and valleys of sibling relations the word's out that the hardest spot to be in is the middle. Everyone assumes that the first-born is always responsible and develops into a leader and the youngest becomes the most coddled and therefore the most spoiled. What of the middle child?

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