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angry child

How to deal with an 'ANGRY Child'

When children are behaving badly, many people’s immediate temptation will be to discipline their child.  This is effective for some children; however, for other children, it can escalate their anger and frustration and lead to an emotional meltdown.  In the face of this anger, many parents

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Promoting Health and Wellbeing during the HSC: Quick tips for teens and parents

Year 12 can be one of the most stressful times for young people, resulting in clinical levels of anxiety and stress, and greatly impacting functioning across all domains of life. A survey of year 12 students by the UNSW School of Education showed that out of 722 students surveyed, 42% reported

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perfectionism

Perfectionism

What is perfectionism?

Perfectionism is not necessarily just about being ‘perfect’ but usually relates to:

1. Relentless striving for extremely high standards.

2. Basing the judgement of one’s own self-worth on the ability to achieve such sta

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