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Anxiety: Assessment & Treatment

Anxiety is generally defined as feelings of worry, fear and apprehension or nervousness. When people present with an anxious presentation, they report experiencing excessive levels of anxiety, quite frequently, which may prevent them from carrying out their day to day activities. They simply

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Understanding the Middle Child Complex

The Middle Child Complex: What is it All About?

In the peaks and valleys of sibling relations the word's out that the hardest spot to be in is the middle. Everyone assumes that the first-born is always responsible and develops into a leader and the youngest becomes the most coddled and therefore the most spoiled. What of the middle child?

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resilience

Resilience: a short summary

It’s human nature as parents to want to protect your child from disappointments, setbacks or emotional hurt. Sometimes, however, despite your best efforts it’s not possible.

What is Resilience?

Resilience refers to an individual’s ability to bounce

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