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WHAT IS THE POLYVAGAL THEORY?
The Polyvagal Theory, proposed and developed by Dr Stephen Porges, is a paradigm shift in understanding behaviour and outlines the importance of the body in understanding the mind.
The theory focuses on our developing nervous system a
Top 4 Tips on Preventing Children's Eating Disorders Through Healthy Eating
Many kids and teenagers, especially those who are undergoing puberty, are particularly self-conscious about their body and the way they look. Due to peer pressure and because society has been programmed to think that "thin is beautiful," some of these children can become even more concerned and
Is It Safe For Toddlers To Use The Tablet?
Most parents are stricken with paranoia when it comes to making decisions involving their children. Every day, there are questions needing answers may it be from the most trivial "What shirt will Elliot wear today?" to the more impacting "Is he ready for play school?" and hope that they make the