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One of the most common stories that we are told by parents on our initial meeting is that their child has meltdowns “over nothing”, that the family is “walking on eggshells” around their child and that they go “from zero to 100 at the drop of a hat”. Indeed, this is a very common
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WHAT IS THE POLYVAGAL THEORY?
The Polyvagal Theory, proposed and developed by Dr Stephen Porges, is a paradigm shift in understanding behaviour and outlines the importance of the body in understanding the mind.
The theory focuses on our developing nervous system a
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Many kids and teenagers, especially those who are undergoing puberty, are particularly self-conscious about their body and the way they look. Due to peer pressure and because society has been programmed to think that "thin is beautiful," some of these children can become even more concerned and