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Tips to manage your child's internet and social media use

Child Development And Technology: Kids on Social Media

We have to admit that the internet has quickly become the biggest influencer of our lives that we can no longer go on without it. We use it to communicate, manage businesses, access information and entertain ourselves with its massive amount of content. While it is true that the internet offers

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Procrastination

What you need to know about 'Academic Procrastination'

We have all procrastinated at some point in our lives. Whether it is scrolling through social media instead of answering that email, or watching TV instead of cleaning the house, delaying something that needs to be done is a human behaviour that most individuals can relate to. This includes

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Getting psychological support: What you need to know to get started

Someone suggested to you that your child should see a psychologist. Maybe it was your doctor or your paediatrician or the school teacher recommended it. Perhaps you feel that your child could benefit from speaking to someone.

Before committing to regular therapy, it is reasonable t

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