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parenting

Self-Regulation, Connection, and the Principles of Peaceful Parenting

One of the most common stories that we are told by parents on our initial meeting is that their child has meltdowns “over nothing”, that the family is “walking on eggshells” around their child and that they go “from zero to 100 at the drop of a hat”.  Indeed, this is a very common

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impact of trauma on the brain

The impact of trauma on brain development

The majority of brain organization takes place in the first four years of life. When stress responses are repeatedly activated over an extended period in childhood, the sequential development of the brain is disrupted. The ladder develops, but the foundational steps are missing and many things

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7 Ways to Help you Grow Your Child's Self-esteem

Ways to Develop Your Child’s Self-Esteem

Your child's self-esteem lays the groundwork for her future. What she feels about herself dictates her grit, her appetite for trying new things, and her ability to gauge her strengths and weaknesses. A child with great self

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