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Procrastination

What you need to know about 'Academic Procrastination'

We have all procrastinated at some point in our lives. Whether it is scrolling through social media instead of answering that email, or watching TV instead of cleaning the house, delaying something that needs to be done is a human behaviour that most individuals can relate to. This includes

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How children worry about their bodies

Young Kids worried about their body: Study

A new study is highlighting a disturbing trend about how children view their own bodies.

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Explaining some challenges for Individuals with ASD using the Polyvagal Theory

WHAT IS THE POLYVAGAL THEORY?

The Polyvagal Theory, proposed and developed by Dr Stephen Porges, is a paradigm shift in understanding behaviour and outlines the importance of the body in understanding the mind.

The theory focuses on our developing nervous system a

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