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anxious child

What is Anxiety and How is it managed?

Anxiety has lots of meanings! The most common one is “worry” but it could also mean fear, nervousness, shyness, cautiousness or distress.

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Procrastination

What you need to know about 'Academic Procrastination'

We have all procrastinated at some point in our lives. Whether it is scrolling through social media instead of answering that email, or watching TV instead of cleaning the house, delaying something that needs to be done is a human behaviour that most individuals can relate to. This includes

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Some tips to help you manage your child's use of technology

Is It Safe For Toddlers To Use The Tablet?

Most parents are stricken with paranoia when it comes to making decisions involving their children. Every day, there are questions needing answers may it be from the most trivial "What shirt will Elliot wear today?" to the more impacting "Is he ready for play school?" and hope that they make the

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