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seeingapsychologist

How can I prepare my child to see a psychologist?

When parents or caregivers decide that they may need further assistance (outside of advice from family and friends or Doctor 'Google'), it can be somewhat tricky to explain to a child how seeing a child psychologist may be helpful for them individually and for the whole family!

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anxious child

What is Anxiety and How is it managed?

Anxiety has lots of meanings! The most common one is “worry” but it could also mean fear, nervousness, shyness, cautiousness or distress.

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