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Tips to encourage children to eat healthy

Top 4 Tips on Preventing Children's Eating Disorders Through Healthy Eating

Many kids and teenagers, especially those who are undergoing puberty, are particularly self-conscious about their body and the way they look. Due to peer pressure and because society has been programmed to think that "thin is beautiful," some of these children can become even more concerned and

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Explaining some challenges for Individuals with ASD using the Polyvagal Theory

WHAT IS THE POLYVAGAL THEORY?

The Polyvagal Theory, proposed and developed by Dr Stephen Porges, is a paradigm shift in understanding behaviour and outlines the importance of the body in understanding the mind.

The theory focuses on our developing nervous system a

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Tips to manage your child's internet and social media use

Child Development And Technology: Kids on Social Media

We have to admit that the internet has quickly become the biggest influencer of our lives that we can no longer go on without it. We use it to communicate, manage businesses, access information and entertain ourselves with its massive amount of content. While it is true that the internet offers

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