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anxious child

What is Anxiety and How is it managed?

Anxiety has lots of meanings! The most common one is “worry” but it could also mean fear, nervousness, shyness, cautiousness or distress.

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6 Ways to Help Your Child Become More Independent

 Independence is the ability to think and act responsibly with confidence and understanding. It is about making your own choices and being able to depend on yourself. As parents, we strive to raise independent children that are equipped to succeed, but how can we teach this valuable life skill?<

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Autism

Diagnosing Autism Spectrum Disorder (ASD): What you need to know

Despite the abundance of information online and on social media, it can still be very confusing for families to understand whether an individual may meet the criteria of an "Autism Spectrum Disorder (ASD)" and how a diagnostic assessment is undertaken. As professionals with over a decade of

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