Related Blog Posts
Anxiety: Assessment & Treatment
Anxiety is generally defined as feelings of worry, fear and apprehension or nervousness. When people present with an anxious presentation, they report experiencing excessive levels of anxiety, quite frequently, which may prevent them from carrying out their day to day activities. They simply
Perfectionism
What is perfectionism?
Perfectionism is not necessarily just about being ‘perfect’ but usually relates to:
1. Relentless striving for extremely high standards.
2. Basing the judgement of one’s own self-worth on the ability to achieve such sta
Is It Safe For Toddlers To Use The Tablet?
Most parents are stricken with paranoia when it comes to making decisions involving their children. Every day, there are questions needing answers may it be from the most trivial "What shirt will Elliot wear today?" to the more impacting "Is he ready for play school?" and hope that they make the