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Helping your child with Time Management
There are 24 hours in a day. Yet some children (and even adults!) struggle with managing their time effectively. For example, they might always be late for school in the morning, or procrastinate before starting their class assignment. Why do some kids have more difficulty than others when it
Getting psychological support: What you need to know to get started
Someone suggested to you that your child should see a psychologist. Maybe it was your doctor or your paediatrician or the school teacher recommended it. Perhaps you feel that your child could benefit from speaking to someone.
Before committing to regular therapy, it is reasonable t
What is Anxiety and How is it managed?
Anxiety has lots of meanings! The most common one is “worry” but it could also mean fear, nervousness, shyness, cautiousness or distress.