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perfectionism

Perfectionism

What is perfectionism?

Perfectionism is not necessarily just about being ‘perfect’ but usually relates to:

1. Relentless striving for extremely high standards.

2. Basing the judgement of one’s own self-worth on the ability to achieve such sta

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Explaining some challenges for Individuals with ASD using the Polyvagal Theory

WHAT IS THE POLYVAGAL THEORY?

The Polyvagal Theory, proposed and developed by Dr Stephen Porges, is a paradigm shift in understanding behaviour and outlines the importance of the body in understanding the mind.

The theory focuses on our developing nervous system a

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6 Ways to Help Your Child Become More Independent

 Independence is the ability to think and act responsibly with confidence and understanding. It is about making your own choices and being able to depend on yourself. As parents, we strive to raise independent children that are equipped to succeed, but how can we teach this valuable life skill?<

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