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Getting psychological support: What you need to know to get started

Someone suggested to you that your child should see a psychologist. Maybe it was your doctor or your paediatrician or the school teacher recommended it. Perhaps you feel that your child could benefit from speaking to someone.

Before committing to regular therapy, it is reasonable t

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social anxiety

Social Anxiety: 4 Things you Might Not Know

Social Anxiety is usually described as experiencing an intense fear of being criticised, embarrassed or humiliated in everyday situations, such as speaking to others, presenting a speech, or being assertive.

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impact of trauma on the brain

The impact of trauma on brain development

The majority of brain organization takes place in the first four years of life. When stress responses are repeatedly activated over an extended period in childhood, the sequential development of the brain is disrupted. The ladder develops, but the foundational steps are missing and many things

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