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anxious child

What is Anxiety and How is it managed?

Anxiety has lots of meanings! The most common one is “worry” but it could also mean fear, nervousness, shyness, cautiousness or distress.

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Tips to manage your child's internet and social media use

Child Development And Technology: Kids on Social Media

We have to admit that the internet has quickly become the biggest influencer of our lives that we can no longer go on without it. We use it to communicate, manage businesses, access information and entertain ourselves with its massive amount of content. While it is true that the internet offers

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impact of trauma on the brain

The impact of trauma on brain development

The majority of brain organization takes place in the first four years of life. When stress responses are repeatedly activated over an extended period in childhood, the sequential development of the brain is disrupted. The ladder develops, but the foundational steps are missing and many things

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