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Many kids and teenagers, especially those who are undergoing puberty, are particularly self-conscious about their body and the way they look. Due to peer pressure and because society has been programmed to think that "thin is beautiful," some of these children can become even more concerned and
What is Anxiety and How is it managed?
Anxiety has lots of meanings! The most common one is “worry” but it could also mean fear, nervousness, shyness, cautiousness or distress.
Bushfires: Advice to parents of children who may have seen or been affected by bush fires.
The Australian landscape has a long history of bushfires. Although they are a natural and normal part of living in Australia, and as our population grows, they have become a more prominent feature of many people’s lives. As such, children and young people are becoming increasingly