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Perfectionism
What is perfectionism?
Perfectionism is not necessarily just about being ‘perfect’ but usually relates to:
1. Relentless striving for extremely high standards.
2. Basing the judgement of one’s own self-worth on the ability to achieve such sta
The impact of trauma on brain development
The majority of brain organization takes place in the first four years of life. When stress responses are repeatedly activated over an extended period in childhood, the sequential development of the brain is disrupted. The ladder develops, but the foundational steps are missing and many things
Bushfires: Advice to parents of children who may have seen or been affected by bush fires.
The Australian landscape has a long history of bushfires. Although they are a natural and normal part of living in Australia, and as our population grows, they have become a more prominent feature of many people’s lives. As such, children and young people are becoming increasingly