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anxious child

What is Anxiety and How is it managed?

Anxiety has lots of meanings! The most common one is “worry” but it could also mean fear, nervousness, shyness, cautiousness or distress.

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impact of trauma on the brain

The impact of trauma on brain development

The majority of brain organization takes place in the first four years of life. When stress responses are repeatedly activated over an extended period in childhood, the sequential development of the brain is disrupted. The ladder develops, but the foundational steps are missing and many things

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Attachment and Parenting with PACE

According to the Attachment Theory, children are predisposed to seek security from their primary caregivers (Golding and Hughes, 2012). When there is a consistent and sensitive love, a secure attachment will develop in response. A secure attachment provides a sense of

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