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Helping your child with Time Management
There are 24 hours in a day. Yet some children (and even adults!) struggle with managing their time effectively. For example, they might always be late for school in the morning, or procrastinate before starting their class assignment. Why do some kids have more difficulty than others when it
Social Anxiety: 4 Things you Might Not Know
Social Anxiety is usually described as experiencing an intense fear of being criticised, embarrassed or humiliated in everyday situations, such as speaking to others, presenting a speech, or being assertive.
Perfectionism
What is perfectionism?
Perfectionism is not necessarily just about being ‘perfect’ but usually relates to:
1. Relentless striving for extremely high standards.
2. Basing the judgement of one’s own self-worth on the ability to achieve such sta