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Perfectionism
What is perfectionism?
Perfectionism is not necessarily just about being ‘perfect’ but usually relates to:
1. Relentless striving for extremely high standards.
2. Basing the judgement of one’s own self-worth on the ability to achieve such sta
Child Development And Technology: Kids on Social Media
We have to admit that the internet has quickly become the biggest influencer of our lives that we can no longer go on without it. We use it to communicate, manage businesses, access information and entertain ourselves with its massive amount of content. While it is true that the internet offers
Book Recommendations from a Practising Psychologist
As clinical psychologists who specifically work with children and adolescents, we usually work closely with parents and caregivers. Following our comprehensive assessments, and after discussions on concerning or challenging behaviours, one question we hear often from families is, “Are there