Related Blog Posts
Social Anxiety: 4 Things you Might Not Know
Social Anxiety is usually described as experiencing an intense fear of being criticised, embarrassed or humiliated in everyday situations, such as speaking to others, presenting a speech, or being assertive.
Promoting Health and Wellbeing during the HSC: Quick tips for teens and parents
Year 12 can be one of the most stressful times for young people, resulting in clinical levels of anxiety and stress, and greatly impacting functioning across all domains of life. A survey of year 12 students by the UNSW School of Education showed that out of 722 students surveyed, 42% reported
Self-Regulation, Connection, and the Principles of Peaceful Parenting
One of the most common stories that we are told by parents on our initial meeting is that their child has meltdowns “over nothing”, that the family is “walking on eggshells” around their child and that they go “from zero to 100 at the drop of a hat”. Indeed, this is a very common