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Adolescence can be one of the most difficult times for parents (and teenagers alike!). Cuddles and bedtime stories no longer work to soothe them, and your suggestions to their problems always seem to be “wrong!”
How Biology affects our Children's Sleeping Habits
Have you ever wondered why your adolescent son or daughter is always staying up late? Or why they have such difficulty getting up in the morning on a school day?
The answer lies in their biology.
Humans have biological clocks that control different function