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Book Recommendations from a Practising Psychologist

As clinical psychologists who specifically work with  children and adolescents, we usually work closely with parents and caregivers. Following our comprehensive assessments, and after discussions on concerning or challenging behaviours, one question we hear often from families is, “Are there

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childdiscipline

How to Discipline Your Child at Home

It is normal for kids to act rowdy and be mischievous from time to time. But if their behaviour is going out of hand and their actions are causing harm to others, it's time for parents to step in and discipline them. Disciplining your kids is a very important aspect of being a parent. According

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anxious child

What is Anxiety and How is it managed?

Anxiety has lots of meanings! The most common one is “worry” but it could also mean fear, nervousness, shyness, cautiousness or distress.

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