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impact of trauma on the brain

The impact of trauma on brain development

The majority of brain organization takes place in the first four years of life. When stress responses are repeatedly activated over an extended period in childhood, the sequential development of the brain is disrupted. The ladder develops, but the foundational steps are missing and many things

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Procrastination

What you need to know about 'Academic Procrastination'

We have all procrastinated at some point in our lives. Whether it is scrolling through social media instead of answering that email, or watching TV instead of cleaning the house, delaying something that needs to be done is a human behaviour that most individuals can relate to. This includes

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7 Ways to Help you Grow Your Child's Self-esteem

Ways to Develop Your Child’s Self-Esteem

Your child's self-esteem lays the groundwork for her future. What she feels about herself dictates her grit, her appetite for trying new things, and her ability to gauge her strengths and weaknesses. A child with great self

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