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How can I prepare my child to see a psychologist?
When parents or caregivers decide that they may need further assistance (outside of advice from family and friends or Doctor 'Google'), it can be somewhat tricky to explain to a child how seeing a child psychologist may be helpful for them individually and for the whole family!
Perfectionism
What is perfectionism?
Perfectionism is not necessarily just about being ‘perfect’ but usually relates to:
1. Relentless striving for extremely high standards.
2. Basing the judgement of one’s own self-worth on the ability to achieve such sta
Promoting Health and Wellbeing during the HSC: Quick tips for teens and parents
Year 12 can be one of the most stressful times for young people, resulting in clinical levels of anxiety and stress, and greatly impacting functioning across all domains of life. A survey of year 12 students by the UNSW School of Education showed that out of 722 students surveyed, 42% reported